Source : Crush Garlic Chili Stir In Vegetable Oil On Medium Heatadd In Squids And Beans Seasoning Stir Or Toss Pan Left This 3 Mins Let Squids And Beans Cook...
PreTime
more Minutes
CookTime
a few Minutes
Yield
Some Servings
Sent by Kanya
at : July 13, 2026
Step:
Crush garlic,chili ,stir in vegetable oil on medium heat
Add in squids and beans ,seasoning,stir..or toss pan ,left this 3 mins,let squids and beans cook
To high heat ,add red peppers sliced ,some carrots for color ,hot basil,toss pan or stir to mix ,heat off
Ingredients
seasoning
1 some carrot ,bell pepper dice to color the dish
1 tbsp soya sauce
1 tbsp oyster sauce
1/2 tbsp sesame oil
1/2 tbsp vegetables oil
1/2 tsp pepeper
1/2 tsp sugar
1 teaspoon
1 tsp black soy sauce
3 yard long bean ,sliced ...or green bean you have ,chop
200 grams squids,fresh or frozen ( leave to room temperature )