low calorie apple cinnamon oatmeal breakfast muffin

low calorie apple cinnamon oatmeal breakfast muffin

Source : Preheat Oven To 350 Fsoak Oats In Milk For One Hour Mix All Ingredients Don T Over Mix Or Muffin Will Be Toughcoat Muffin Pan With Nonstick Cooking Sp...

PreTime
more Minutes
CookTime
a few Minutes
Yield
Some Servings

Sent by

at : March 17, 2026

Step:

  1. Preheat oven to 350°F

  2. Soak oats in milk for one hour.

  3. Mix all ingredients. Don't over mix or muffin will be tough

  4. Coat muffin pan with nonstick cooking spray. Spoon mixture into pan.

  5. Bake 20 minutes

  6. You can heat these In the microwave in the morning:)

Ingredients

  1. 1 cup rolled oats
  2. 1 cup unsweetened almond milk
  3. 1 cup whole wheat flour
  4. 1/2 cup Brown sugar
  5. 1/2 cup unsweetened applesauce
  6. 2 egg whites
  7. 1 tsp baking powder
  8. 1/2 tsp baking soda
  9. 1/2 tsp salt
  10. 1 tsp cinnamon
  11. 1 tsp sweetener that measures like sugar

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