Wet fried beef with steamed kales

Wet fried beef with steamed kales

Source : Chop The Kales To Slicy Pieces Chop The Beef Then Put To Boil With Salt For 40-45 Mins Until Soft And Can Be Eaten Fry With Oil Onions And Tomatoesco...

PreTime
more Minutes
CookTime
a few Minutes
Yield
Some Servings

Sent by

at : July 30, 2026

Step:

  1. Chop the kales to slicy pieces. chop the beef then put to boil with salt for 40-45 mins.

  2. Until soft and can be eaten. fry with oil, onions and tomatoes

  3. Cook for a few minutes then sprinkle dania. cook for 5mins then remove from heat. steam the kales with oil and onions then serve with beef.

Ingredients

  1. 500 g beef
  2. 1 bunch kales
  3. cooking oil
  4. salt
  5. dania
  6. spring onions
  7. 3 tomatoes

Related Recipes

Fruit salad

Fruit salad

Boiled Arrow root

Boiled Arrow root

Mrenda

Mrenda

Peas Stew

Peas Stew

Doughnut s

Doughnut s

Grilled Fish/ Nile Perch/ Mbuta

Grilled Fish/ Nile Perch/ Mbuta

Fruit Salad

Fruit Salad

Homemade Chips Masala

Homemade Chips Masala