Salt Free Raw Vegan Mushroom Tapenade

Salt Free Raw Vegan Mushroom Tapenade

Source : Dice Mushrooms Cherry Tomatoes Garlic Shallot Or Green Oniondrizzle Flax Seed Oil Over Top Diced Veggies Add Nutritional Yeast To Taste Done Eat Alo...

PreTime
more Minutes
CookTime
a few Minutes
Yield
Some Servings

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at : July 7, 2026

Step:

  1. Dice Mushrooms, Cherry Tomatoes, Garlic, Shallot or Green Onion

  2. Drizzle flax seed oil over top diced veggies.

  3. Add Nutritional Yeast to taste.

  4. Done! Eat alone, on bread or stuffed mushrooms to start. Play around, I like raw and vegan.. you can also add cheese, more veg and actually olives! Maybe also add something green for garnish..:

Ingredients

  1. 5 Baby Portobellos
  2. 3 Organic Cherry Tomatoes
  3. 1 tbsp Flax Seed Oil
  4. 2 Garlic Cloves
  5. 1 Shallot
  6. 1-2 Tbsp Nutritional Yeast

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Salt Free Raw Vegan Mushroom Tapenade

Salt Free Raw Vegan Mushroom Tapenade