Source : Preheat Your Pan And Then Add Cooking Oil First Stir Fry Your Onions Until Golden Brown Then Add Your Tomatoes And Cook Until The Tomatoes Are Mushy Ne...
PreTime
more Minutes
CookTime
a few Minutes
Yield
Some Servings
Sent by Duncan Wambua
at : June 27, 2026
Step:
Preheat your pan and then add cooking oil. First stir fry your onions until golden brown.
Then add your tomatoes and cook until the tomatoes are mushy.
Next add your potatoes, courgette and carrots then cover and let them cook for a while.
Next add your pre-boiled meat and green grams and continue stir frying.
Next add your green pepper and coriander then cook for a while and add water to form the stew. Cover.
Add salt to taste and Serve when hot with chapati / rice.