Source : Drain The Canned Mackerel And Remove The Brine Heat Oil In A Frying Pan Over A Medium Heat Cook Sliced Onion Garlic And Green Vegetable Until Onion Is...
PreTime
more Minutes
CookTime
a few Minutes
Yield
Some Servings
Sent by Hiroko Liston
at : June 24, 2026
Step:
Drain the Canned Mackerel and remove the brine.
Heat Oil in a frying pan over a medium heat, cook sliced Onion, Garlic and Green Vegetable until onion is transparent. Season with Salt and Curry Powder.
Add Mackerel, Sake and Soy Sauce, simmer over a low heat for a minute or so, and let all well combined.
Half fill a bowl with freshly cooked rice and cover it with the Mackerel mixture.
Ingredients
1 Canned Mackerel in Brine *about 120g
1/4-1/2 Onion *thinly sliced
1 clove Garlic *finely chopped
Green Vegetable such as Kale, Spinach, Cabbage, etc. *as required