Fresh fish Stew

Source : Wash And Blend Tomatoes Pepper Onions Tatashe Garlic And Gingerheat Up A Pot And Perboil Blended Paste Till It D Dried Upheat Up Frying Pan In Anoth...

PreTime
more Minutes
CookTime
a few Minutes
Yield
Some Servings

Sent by

at : June 16, 2026

Step:

  1. Wash and blend tomatoes, pepper, onions, tatashe, garlic and ginger

  2. Heat up a pot and perboil blended paste till it'd dried up

  3. Heat up frying pan in another pot and add vegetable oil, once it's hot add steamed paste and stir fry continously till its cooked through without a sour taste

  4. Add salt and knorr cube stir in fresh fish after washing it and add little water; place it on low heat and allow it simmer for 15mins

  5. Every now and then stir gently so it doesn't burn and the fish does not scatter

  6. Cook till fish is perfectly cooked through then turn off heat and serve with white rice


Ingredients

  1. 2 kg fresh fish
  2. 1 kg fresh tomatoes
  3. 5 tatashe
  4. 8 fresh pepper
  5. 1 cksp veg oil
  6. 3 knorr cube
  7. to taste salt
  8. 1 tbsp crushed garlic and ginger
  9. 2 bulb onions

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