Squid with potatoes

Put the onion and crushed garlic in a large pan and cook slowly over a low heat for 5 mins

Add the squid (in strips) and the glass of white wine and boil for 15 - 20 mins over a medium heat

Slice the potatoes (about 1cm in thickness) and fry them separately for 2 mins only

Add the fried potatoes to the pan and leave the mixture to boil until the squid is soft and the potatoes cooked

Season with salt and pepper

Place the mixture in a preheated serving dish and garnish with parsley