Island Glazed Pork Tenderloin

Source : Preheat Oven To 350f If You Have An Oven Safe Skillet Then Place The Oil In It And Set It On The Stove Over Med-high Heat If You Do Not Have An Oven ...

PreTime
more Minutes
CookTime
a few Minutes
Yield
Some Servings

Sent by

at : April 11, 2026

Step:

  1. Preheat oven to 350F. If you have an oven safe skillet, then place the oil in it and set it on the stove over med-high heat. If you do not have an oven safe skillet, then just place the oil in a normal large skillet and prepare a baking pan by lining with foil and spraying with non-stick cooking spray and set aside.

  2. In a small bowl, combine the rub ingredients. Sprinkle it on all sides of the tenderloin. In a medium bowl, whisk together the glaze ingredients and set it aside.

  3. Once the oil in the skillet is hot, place the tenderloin in the skillet and sear it on all sides.

  4. Once the tenderloin is browned on all sides, if your not using an oven safe skillet, then transfer it to the prepared baking pan. Place in oven and bake for about 20 minutes. Then, remove from the oven, drizzle the glaze over the tenderloin and continue to bake for an additional 10-15 minutes, or until it's reached an internal temperature of at least 145F.

  5. Allow the tenderloin to rest for 5 or so minutes, then slice it into 1 inch thick slices and serve. Refrigerate any leftovers.


Ingredients

  1. 1 1/2-2 lb. pork tenderloin
  2. 2 tbsp. olive oil
  3. Rub :
  4. 1 tsp. ground cumin
  5. 1 tsp. chili powder
  6. 1/2 tsp. salt
  7. 1/2 tsp. ground cinnamon
  8. 1/2 tsp. pepper
  9. 1/4 tsp. smoked paprika
  10. Glaze :
  11. 1/2 cup brown sugar
  12. 1/4 cup pineapple juice (could substitute orange juice)
  13. 2 cloves garlic, minced
  14. 1 tbsp. sriracha
  15. 1/4 tsp. liquid smoke
  16. 1/4 tsp. ground ginger
  17. pinch salt

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