Delicious vegetable whole grain porridge/congee

Source : Sprouted Brown Rice Lentil And Millet 3 Days Ahead Of Time In A Shallow Pan Change Water Twice A Day Cook Whole Grains In A Slow Cooker For 2 Hours I...

PreTime
more Minutes
CookTime
a few Minutes
Yield
Some Servings

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at : April 8, 2026

Step:

  1. Sprouted brown rice, lentil and millet 3 days ahead of time in a shallow pan. Change water twice a day. Cook whole grains in a slow cooker for 2 hours in excess amount of water. Set aside.

  2. Saut shredded carrot and diced tomato in Olive oil until you see the oil turn into red color.

  3. Add a pinch of India spicy and stir until aromatic. Add 3 cups of whole grains porridge.

  4. Add a little bit water to make it more watery. Add tofu and bokchoy. Stir gently and simmer for about 2 minutes. Season with salt and pepper. Serve hot.

    Delicious vegetable whole grain porridge/congee recipe step 4 photo

Ingredients

  1. 1/4 cup shredded carrot
  2. 1/4 cup thinly sliced silk tofu
  3. 2 cups chopped bok choy
  4. 1/4 cup chopped tomatos
  5. 1 teaspoon fish sauce
  6. salt and pepper
  7. 1 pinch indian spice (optional)
  8. 1 cup cooked whole grains

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