Sweet & Sour Meatballs

Source : If Using The Oven Preheat Oven To 400 Degrees Grease A 9 13-inch Baking Pan In A Large Bowl Add Ground Beef Panko Breadcrumbs Minced Onion Egg ...

PreTime
more Minutes
CookTime
a few Minutes
Yield
Some Servings

Sent by

at : March 17, 2026

Step:

  1. IF USING THE OVEN: Preheat oven to 400 degrees. Grease a 9×13-inch baking pan. In a large bowl, add ground beef, Panko breadcrumbs, minced onion, egg, coconut milk, ginger, salt and pepper (2 teaspoons salt & 1/4 teaspoon pepper). Mix with your clean hands until just combined. Rub a little oil on your hands and then roll the meat mixture into 1-inch balls. Place meatballs in prepared baking pan or slow cooker.

  2. Bake 20 minutes in the preheated oven

  3. To make the sauce: In a saucepan over medium heat, add the oil, chopped peppers and garlic. Sauté until tender, about 3 minutes, stirring frequently. Add the onion powder, vinegar, ketchup, soy sauce, sugar and sesame oil. Stir to combine and then add the oranges and juice. Bring to a boil.

  4. Meanwhile, stir the cornstarch and water together and then whisk into the sauce. Bring back to a boil, then reduce heat to medium-low and simmer 10 minutes. Serve over meatballs with sesame seeds and green onions to garnish. Serve all over rice if desired.


Ingredients

  1. Meatballs
  2. 2 pounds ground beef (85-15 mix)
  3. 2/3 cup Panko breadcrumbs*
  4. 2 tablespoons dried minced onion
  5. 1 large egg
  6. 1/4 cup coconut milk
  7. 1 and 1/2 teaspoons ground ginger
  8. Salt and Pepper
  9. Sweet & Sour Sauce
  10. 1 tablespoon canola oil
  11. 3 large bell peppers ((1 red, 1 orange, 1 green))
  12. 1 clove garlic, (finely minced)
  13. 1 and 1/2 teaspoons onion powder
  14. 1/2 cup rice vinegar
  15. 1/2 cup ketchup
  16. 1/4 cup low-sodium soy sauce
  17. 2 cups white granulated sugar *adjust accordingly
  18. 1/8 teaspoon sesame oil
  19. 1/2 of 1 full (11 oz. can) mandarin oranges, (smashed with their juices)
  20. 2-3 tablespoons cornstarch
  21. Optional: toasted sesame seeds, green onions, rice for serving
  22. 1/4 cup cold water

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