Hacked Brown Sugar Cinnamon Pop Tart (nearly no carb/ low cal)

Source : Pulse The Crust Mix In A Food Processor Don T Add Water Under You Can Test To Make Sure You Only Add Enough Water To Make The Dough Stick Together Take...

PreTime
more Minutes
CookTime
a few Minutes
Yield
Some Servings

Sent by

at : February 12, 2026

Step:

  1. Pulse the crust mix in a food processor, don't add water under you can test to make sure you only add enough water to make the dough stick together.

  2. Take the dough and form a ball using parchment paper you can flatten and play with it to shape it into a sheet of dough and relocate it to a baking sheet.

  3. Preheat oven to 375

  4. Cook for 10 minutes, goal is slightly browned edges.

  5. After confirming the pastry is good. Cut in half and then smooth filling mix on one side of the halves and then place other half on top. Bake for additional 2 minutes to incorporate the filling

  6. Hopefully your more artistic and careful then me, but here is my result


Ingredients

  1. Crust
  2. 4 Tablespoons soy protein isolate (~80 calories)
  3. 2 Tablespoons nonfat Greek yogurt (~20 calories)
  4. About 2 Tablespoon of water
  5. Dash salt
  6. Filling
  7. 1 Tablespoon sugar free maple syrup
  8. 1/2 teaspoon cinnamon
  9. 1 Packet Trulia Sweetener

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