Source : Sauce In Small Bowl Combine Soy Sauce Sweetener Sesame Oil Crushed Garlic And 1/4 Tsp Onion Powder Mix Well Spray Wok Or Large Skillet With Cookin...
PreTime
more Minutes
CookTime
a few Minutes
Yield
Some Servings
Sent by Sue
at : February 1, 2026
Step:
Sauce: in small bowl, combine soy sauce, sweetener, sesame oil, crushed garlic and 1/4 tsp onion powder. Mix well.
Spray wok or large skillet with cooking spray and heat over medium-high heat. Add chicken and sprinkle with garlic powder and 1/4 tsp onion powder. Add frozen veggies, sprouts and mushrooms. Cook and stir about 5 min, until chicken no longer pink and veggies are hot and tender.
Add zucchini noodles and scallions. Cook and stir until hot and slightly tender, about 3 min. Drain excess liquid. Add sauce and stir until evenly coated and mostly absorbed, about 2 min.
Ingredients
2 T reduced-sodium soy sauce
1 packet natural no-calorie sweetener
1 tsp sesame oil
1/2 tsp crushed garlic
1/2 tsp onion powder
20 oz spiralized zucchini, 2-3 medium
8 oz boneless, skinless chicken breast, cut into small pieces