Source : Heat Grill Or Grill Pan To High And Brush With Oil Sprinkle Both Sides Of Fish With Oregano And 1/4 Tsp Of Salt And Pepper Grill 3 Min Per Side Until ...
PreTime
more Minutes
CookTime
a few Minutes
Yield
Some Servings
Sent by Sue
at : January 27, 2026
Step:
Heat grill or grill pan to high and brush with oil.
Sprinkle both sides of fish with oregano and 1/4 tsp of salt and pepper. Grill 3 min per side, until barely opaque in center.
In small bowl, combine yogurt, cucumber, onion and 1/8 tsp salt. Serve with fish.
Ingredients
4 (5 oz) cod fillets
1/4 c 2%plain Greek yogurt
3 T English cucumber, finely chopped
1 T fresh mint, finely chopped
1/2 green onion, finely chopped
as needed high-heat cooking oil,
1/2 tsp dried oregano
1/4 tsp each salt and pepper
1/8 tsp salt
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