Healthy Tofu Burger

Source : Put The Ingredients Into A Bowl And Use Your Hands To Knead Until Sticky Put Some Vegetable Oil In A Heated Frying Pan Form The Mixture Into Burger...

PreTime
more Minutes
CookTime
a few Minutes
Yield
Some Servings

Sent by

at : December 15, 2025

Step:

  1. Put the ◎ ingredients into a bowl and use your hands to knead until sticky.

  2. Put some vegetable oil in a heated frying pan, form the mixture into burger shapes and pan-fry over medium heat!

  3. Once the surface has browned, flip over and lower the heat to low. Cover with a lid and steam-fry!

  4. Once cooked, place on a plate and top with shiso and grated daikon radish, and they're done! Pour over some ponzu and serve.


Ingredients

  1. 200 grams ◎Minced chicken thigh
  2. 80 grams ◎Firm tofu
  3. 1/2 ◎Onion
  4. 2 ◎Shiitake mushrooms
  5. 1 dash ◎Salt and pepper
  6. 1 tbsp ◎Soy sauce
  7. 1 tbsp ◎Sesame oil
  8. 20 grams ◎Panko
  9. 20 grams ◎Milk
  10. 1 ◎Egg
  11. 1 Vegetable oil

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