Sprouts chat

Source : First Wash Moong Dal And Chana Soaked It In Water For 7-8 Hours Or Overnight Then Strain The Water And Tight In A Muslin Clothes And Keep Them In A Dark...

PreTime
more Minutes
CookTime
a few Minutes
Yield
Some Servings

Sent by

at : November 28, 2025

Step:

  1. First wash moong dal and chana soaked it in water for 7-8 hours or overnight.then strain the water and tight in a muslin clothes and keep them in a dark and warm place for at least 20 hours.after that they sprouted well.

    Sprouts chat recipe step 1 photo Sprouts chat recipe step 1 photo
  2. Chopped the onion, tomatoes,cucumber, green chillies and mint leaves.

    Sprouts chat recipe step 2 photo
  3. Now take a mixing bowl add sprouts, add all chopped vegetables and the above spices. mix well together.the healthy sprouts chat is ready

    Sprouts chat recipe step 3 photo Sprouts chat recipe step 3 photo Sprouts chat recipe step 3 photo

Ingredients

  1. 1 cup green moong dal
  2. 1 cup black chana
  3. 2 medium onion
  4. 2 tomatoes
  5. 1/2 cucumber
  6. 2 green chillies
  7. Some Mint Leaves
  8. 1 tsp cumin powder
  9. 1/2 tsp chat masala
  10. 1/2 tsp cinnamon powder
  11. 1/4 tsp black pepper powder
  12. 1 tsp black salt
  13. Half lemon

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