Pumpkin oats soup

Chop pumpkin and carrot

Grind oats to fine powder.cook pumpkin and carrot till soft.add ginger while cooking as it enhances taste of soup

Allow it to cool then blend to fine paste.add this paste to deep pan add water which we removed while blending.add black pepper crushed and salt add oats powder mix well add water to adjust consistency.lastly add lemon juice and coariander leaves.give one boil serve hot with roasted bread.garnish with cream.

This soup helps to reduce weight.it is healthy and tasty.it fulfills our need of food so you can skip your meal.do try this recipe