Palak paneer healthy food

Source : Take A Bowl Add Paneer Cubes And Add 1pinch Salt And Pepper And Red Chili Powder Mix Well And Fry Lightly Heated Oil And Keep Aside/ Take A Pan Add Oil ...

PreTime
more Minutes
CookTime
a few Minutes
Yield
Some Servings

Sent by

at : August 28, 2025

Step:

  1. Take a bowl add paneer cubes and add 1pinch salt and pepper and red chili powder mix well and fry lightly heated oil and keep aside/ take a pan add oil add cumin seeds and onion paste stir fry and add ginger garlic paste stir and add tomato paste stir fry well add salt red chili powder coriander powder turmeric powder stir fry well add fenugreek leaves stir cook well and Flame off

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  2. Take a pan add 2 glass water and keep for cook and add salt and sugar after boil add spenich for 2minutes and drain out water and add cold tape water and remove water and take a mixer jar add spinach and green chili and grind well and add masala and keep for cook and add some water and add fry paneer cubes stir cook add garam masala and lemon juice and cream and coriander leaves add dasee ghee and keep for slow Flame for 10minutes Flame

    Palak paneer healthy food recipe step 2 photo Palak paneer healthy food recipe step 2 photo Palak paneer healthy food recipe step 2 photo
  3. Ready to serve with garnish cream and boil rice

    Palak paneer healthy food recipe step 3 photo Palak paneer healthy food recipe step 3 photo
  4. Enjoy with your family take care eat well see you again with next recipe bye

    Palak paneer healthy food recipe step 4 photo Palak paneer healthy food recipe step 4 photo

Ingredients

  1. 200 gm paneer
  2. 2 bunch spanich clean and washed
  3. 3 tomato paste
  4. 2 onion paste
  5. 1 tsp ginger garlic paste
  6. 4 green chili
  7. 2 tsp fenugreek leaves
  8. 1/4 cup oil
  9. 2 tsp Desi ghee
  10. 1/2 tsp cumin seeds
  11. 1/4 tsp garam masala
  12. 2 tsp cream
  13. to taste Salt
  14. 1/2 tsp red chilli powder
  15. 1/2 tsp coriander powder
  16. 1/4 tsp turmeric powder
  17. 1 tsp lemon juice

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