Gobhi Cauliflower Paratha

Source : Make The Dough By Mixing Flour Salt And Water The Dough Constancy Is Critical The Dough Should Be Soft Enough Boil 2-3 Potatoes And Mash Well Grate...

PreTime
more Minutes
CookTime
a few Minutes
Yield
Some Servings

Sent by

at : August 16, 2026

Step:

  1. Make the dough by mixing flour, salt and water. The dough constancy is critical, the dough should be soft enough. Boil 2-3 potatoes and mash well, grate cauliflower, prep the garlic, coriander leaves and green chilli.

    Gobhi Cauliflower Paratha recipe step 1 photo
  2. In pan pour oil, add mustard, garlic and chili. When the garlic gets fragrant, add the cauliflower and salt. Water will ooze out of the cauliflower. Make sure the mixture is dry before you add potatoes. Saut the mixture till it's dry. Check for salt.

    Gobhi Cauliflower Paratha recipe step 2 photo Gobhi Cauliflower Paratha recipe step 2 photo
  3. Take a big size dough ball and flatten it to a small circle with a rolling pin. Make a ball of the potato cauliflower mixture, same size as the dough ball. Place this mixture in the dough circle, and cover the dough around the mixture and cover it like a modak. Take the excess portion off the top, and flatten it as much as possible with your hands. Coat it with flour and flatten it with a rolling pin. Make your paratha as thin as possible but be careful not to get the mixture out from the sides.

    Gobhi Cauliflower Paratha recipe step 3 photo Gobhi Cauliflower Paratha recipe step 3 photo Gobhi Cauliflower Paratha recipe step 3 photo
  4. Make the parathas a on medium hot pan. Once cooked, brush some ghee/ butter on the cooked paratha. Serve with your favorite combination- pickle, yoghurt, or green chutney.Green chutney recipe- Blend together coriander, mint, a small slice of onion, garlic, green chili, tomato and salt. Enjoy!

    Gobhi Cauliflower Paratha recipe step 4 photo Gobhi Cauliflower Paratha recipe step 4 photo

Ingredients

  1. 1 cauliflower grated fine
  2. 2 medium sized potatoes
  3. 1/2 teaspoon mustard seeds
  4. 4-5 garlic cloves, minced
  5. 2-3 green chillies, finely chopped
  6. 1/2 cup coriander leaves, finely chopped
  7. 1 teaspoon oil
  8. to taste Salt
  9. 2 cups whole wheat flour
  10. As required Butter/ ghee for basting

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