String bean and courgette curry

String bean and courgette curry

Source : Add Onion And Oil To Pan Cook Until Slightly Softened Then Add Courgette And Sunflower Seeds Cook For A Further Few Minutesadd Garlic Chilli And All ...

PreTime
more Minutes
CookTime
a few Minutes
Yield
Some Servings

Sent by

at : August 4, 2026

Step:

  1. Add onion and oil to pan. Cook until slightly softened then add courgette and sunflower seeds. Cook for a further few minutes

  2. Add garlic, chilli and all of the spices. Cook for 1-2 minutes, taking care not to let the spices burn.

    String bean and courgette curry recipe step 2 photo

  3. Add string beans, tinned tomatoes and lime juice and cook for 10-15 minutes until all the veg is tender.

    String bean and courgette curry recipe step 3 photo

  4. Add coconut milk and cook for a further 5 minutes, stirring occasionally.

    String bean and courgette curry recipe step 4 photo String bean and courgette curry recipe step 4 photo

Ingredients

  1. 1 Courgette
  2. 75 g String beans
  3. 1 Onion
  4. 1 tin plum tomatoes
  5. 2 tbsp oil
  6. 3 tsp garlic puree
  7. Tin coconut milk
  8. 8 curry leaves
  9. 3 tsp ginger puree
  10. 2 tsp sunflower seeds
  11. 1 tsp tumeric
  12. 1 tsp cumin
  13. 1 tsp ground coriander
  14. 1 tsp garam masala
  15. 1/2 tsp dried chilli flakes or fresh chilli finely chopped
  16. 1 tbsp lime juice
  17. 1/2 tsp coriander seeds

Related Recipes

Bubble and squeak

Bubble and squeak

Sesame Seeds Coconut Phirni

Sesame Seeds Coconut Phirni

Baby buggy deviled eggs

Baby buggy deviled eggs

Pork Ramen

Pork Ramen

Brownie Pumpkin Pie Bars

Brownie Pumpkin Pie Bars

Blueberry Crisp

Blueberry Crisp

Rasmalai Tres Leches cake

Rasmalai Tres Leches cake

Jowar Ki Kadhi

Jowar Ki Kadhi