Slow cooked green beans

Heat the oil in a large frying pan and saute the onions

Add the garlic, paprika, cumin, coriander and cinnamon and cook for a further minute.

Transfer to the slow cooker. Stir in the stock, tomatoes, drained beans, tomatoes and dried oregano.

Stir well then cover with the lid and cook on low for 5 - 6 hours, or until the sauce is thick and the spices have mellowed.