------Meat muffins-------
1/2 large onion chopped
2 pound ground sirloin, or meat of your choice
1 cup flax seed meal, organic
1 cup aged shredded swiss cheese
1/2 cup pine nuts
1/2 cup raisins
1/4 cup chopped parsley
1/2 teaspoon white pepper
1 teaspoon salt
2/3 teaspoon granulated garlic powder
----Sauce for Dipping------
1/2 teaspoon pure sesame oil
2 tablespoon sunflower oil
1/4 cup red wine vinegar
1/4 cup honey
1/4 cup green Meyer lemon juice, about half a lemon