Vegan Quesadillas

Source : Heat 1/2 Tbsp Oil In A Pan Add 1 Tbsp Soy Sauce Onion Garlic Pepper And Mushrooms And Fry Over Medium Heat For 3-4 Minutes Add The Mixed Black Bea...

PreTime
more Minutes
CookTime
a few Minutes
Yield
Some Servings

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at : July 19, 2026

Step:

  1. Heat 1/2 tbsp oil in a pan, add 1 tbsp soy sauce, onion, garlic, pepper, and mushrooms and fry over medium heat for 3-4 minutes. Add the mixed black beans, and spice mix and fry for a further 3-4 minutes.

  2. Make a batch of my easy vegan cheese sauce and spread some of it in an even layer on one tortilla. You can use any other vegan cheese of choice.

    Vegan Quesadillas recipe step 2 photo
  3. Add a layer of the veggie mixture (about 4 tbsp) and place another tortilla on top.

  4. Transfer to a (lightly oiled) skillet and cook for about 2-3 minutes, flip and cook from the other side until both sides are nicely browned and toasty. Cut into 4 pieces and enjoy hot!

    Vegan Quesadillas recipe step 4 photo

Ingredients

  1. 2 tortillas
  2. 1/2 chopped onion
  3. 1 clove garlic, minced
  4. 1/2 tin mixed beans, cooked
  5. 1/2 tin mushroom, cooked
  6. Spice mix:
  7. 1 tsp onion powder
  8. 1 tsp cumin powder
  9. 1/2 tsp dried oregano
  10. 1/4 tsp smoked paprika
  11. 1/2 tsp chilli paste
  12. to taste Salt & Pepper
  13. 1 batch vegan cheese sauce

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