Fried Cauliflower 'steak'

Source : Cut The Cauliflower Near The Centre So You Can Get Perfect Cuts Don T Worry About The Pieces That Fall Apart You Can Still Cook Them Boil The Cauliflo...

PreTime
more Minutes
CookTime
a few Minutes
Yield
Some Servings

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at : June 26, 2026

Step:

  1. Cut the cauliflower near the centre so you can get perfect cuts. Don't worry about the pieces that fall apart, you can still cook them.

  2. Boil the cauliflower for 5 minutes until tender. Remove from the water and pat dry

    Fried Cauliflower 'steak' recipe step 2 photo
  3. Coat with egg and milk mixture then with the flour mix. My flour mix was 2 cups of flour, six gun seasoning and paprika. Once coated, fry in oil on both sides and pat dry.

  4. Serve with your mash, spinach, etc.

    Fried Cauliflower 'steak' recipe step 4 photo

Ingredients

  1. 1 head cauliflower
  2. 2 eggs
  3. 2 tablespoon milk
  4. 2 cups Flour mix (my ingredients below)

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