Source : Cut The Beef Into 1 Inch Thick Medallionsin A Bowl Marinate The Beef With The Garlic Ginger Black Pepper Turmeric Powder And Soy Sauce Allow To Mar...
PreTime
more Minutes
CookTime
a few Minutes
Yield
Some Servings
Sent by Deedee
at : June 24, 2026
Step:
Cut the beef into 1 inch thick medallions
In a bowl, marinate the beef with the garlic, ginger, black pepper, turmeric powder and soy sauce. Allow to marinate for at least 30 mins
In a heavy bottom pan over high heat, heat the vegetable oil and sear cook the beef to your liking
Remove the beef medallions onto a plate, add the butter and string beans and saut beans for 2-3 minutes.
Add the medallion and chilli flakes to the string beans and stir to combine.
Remove from heat and serve warm alongside a salad
Ingredients
1 kg lean beef fillet
1 tbls black pepper powder
1 tsp turmeric powder
1 tbls garlic paste
1 tsp ginger paste
3 tbls light soy sauce
1 tbls red chilli flakes
2 tbls vegetable oil
2 cups string beans
1 tbls butter
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