Hake Jalfrezi

Hake Jalfrezi

Source : Heat Oil And Saut Garlic Chilli Onion And Pepper Quickly Then Add Ground Spices And Cook Out For Few Minutes Add Tinned Tomatoes And Chicken Stock A...

PreTime
more Minutes
CookTime
a few Minutes
Yield
Some Servings

Sent by

at : July 5, 2026

Step:

  1. Heat oil and sauté garlic, chilli, onion and pepper quickly then add ground spices and cook out for few minutes.

  2. Add tinned tomatoes and chicken stock and bring to the boil and simmer for 15-20 minutes.

  3. Add hake fillets and return to boil. Then simmer for few minutes cook then serve with rice and naan bread.

Ingredients

  1. 4 Hake fillets cut into chunks
  2. Splash olive oil
  3. 1 diced onion
  4. 1 diced yellow pepper
  5. Tin chopped tomatoes
  6. 2 garlic cloves chopped
  7. 1 tsp turmeric
  8. 1 tsp Ground coriander
  9. 1 tsp cumin
  10. 2 tsp garam masala
  11. 1/4 tsp chilli flakes and 1 medium red chilli
  12. 250 ml chicken stock
  13. Fresh coriander to garnish

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