Spicy Healthy Haddock

Pre heat oven to 180. Get all your veg ready, quickly par boil the Asparagus and then pop into cold water, do the same with the carrots,

In a pan fry your garlic and leek with a knob of butter.

Pop your leeks in a oven tray and put your fish on top and your veg next to it. Add 1/2 the sweet chilli and bake for about 18mins.

Plate up your fish and veg and then add the remaining sweet chilli and sprinkle with the fresh herbs, Enjoy x