Vegetarian Chicken and Cauliflower Casserole

Source : Spray Large Pan With Olive Oil And Add Chicken Pieces And Chopped Tempehfry On Medium High For Approximately 20 Minutes Continuously Mixing Until All Pi...

PreTime
more Minutes
CookTime
a few Minutes
Yield
Some Servings

Sent by

at : June 11, 2026

Step:

  1. Spray large pan with Olive Oil and add chicken pieces and chopped tempeh

  2. Fry on medium high for approximately 20 minutes continuously mixing until all pieces are browned on all sides

  3. In a separate pot, add the vegetable stock, cream cheese, milk, half of all the cheeses, nutmeg, salt and pepper, and stir on medium low heat until the mixture is smooth and all the cheese is melted (approximately 10 minutes)

  4. Place cauliflower in a bowl of hot water for 5 minutes & then drain

  5. Transfer cauliflower to casserole dish and add the chicken mixture and then the melted cheese mixture on top

  6. Sprinkle the remaining cheese on top

    Vegetarian Chicken and Cauliflower Casserole recipe step 6 photo
  7. Bake at 350 for 20 minutes, broil for an additional 15 minutes or until the top gets browned.

    Vegetarian Chicken and Cauliflower Casserole recipe step 7 photo Vegetarian Chicken and Cauliflower Casserole recipe step 7 photo

Ingredients

  1. 2 cups chopped cauliflower
  2. 1 package Quorn Meatless Pieces (https://www.quorn.us/products/quorn-meatless-chicken-pieces)
  3. 4 slices Lightlife Smoky Tempeh strips (https://lightlife.com/product/smoky-tempeh-strips/)
  4. 3/4 cup vegetable stock
  5. 2 TBSP whole milk
  6. 2 TBSP cream cheese
  7. 1/2 cup grated cheddar cheese
  8. 1/4 cup grated mozzarella cheese
  9. 2 TBSP grated parmesan cheese
  10. 2 garlic cloves
  11. 1/8 tsp ground nutmeg
  12. to taste Salt and Pepper
  13. Olive Oil Spray

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