Stir fried pumpkin with spinach and coconut

Source : Take 1 Bunch Of Washed Rinsed And Clean Spinach Leaves Discard The Big Stems I Blanced Them In Boiling Water For 30 Seconds Tranfered To A Colander A...

PreTime
more Minutes
CookTime
a few Minutes
Yield
Some Servings

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at : June 7, 2026

Step:

  1. Take 1 bunch of washed, rinsed and clean spinach leaves. Discard the big stems.

    Stir fried pumpkin with spinach and coconut recipe step 1 photo
  2. I blanced them in boiling water for 30 seconds, tranfered to a colander and rinse them in cold water. This will help to remove any jerms from the leaves and also help to retain it's bright colour.

    Stir fried pumpkin with spinach and coconut recipe step 2 photo
  3. Now with a sharp knife chop them. Keep aside.

    Stir fried pumpkin with spinach and coconut recipe step 3 photo
  4. Also peel and cut the pumpkin or squash in small pieces.

    Stir fried pumpkin with spinach and coconut recipe step 4 photo
  5. Heat 2 tablespoon of oil in a pan and temper with paachfuran & dry red chillies. Paachfuran is a mixture of 5(paach)whole spices like fenugreek seeds, cumin seeds, carrom seeds, fennel seeds and nigela seeds.

    Stir fried pumpkin with spinach and coconut recipe step 5 photo
  6. Also add in curry leaves and the pumpkin pieces. Add in salt stir well and cook with lid on in medium heat for 10 minutes.

    Stir fried pumpkin with spinach and coconut recipe step 6 photo Stir fried pumpkin with spinach and coconut recipe step 6 photo
  7. After 10 minutes or when the pumpkin cooks 70%, add in the chopped spinach and mix. Cover and again cook in medium low heat for another 10 minutes.

    Stir fried pumpkin with spinach and coconut recipe step 7 photo
  8. Now add in grated coconut, I added dessicated coconut as I don't have fresh one right now.

    Stir fried pumpkin with spinach and coconut recipe step 8 photo
  9. Also add in Jaggery powder or grated Jaggery & chilli flakes. Give a final stir and your stir fried pumpkin with spinach is ready to serve. Goes well with steam rice or roti/fulka.

    Stir fried pumpkin with spinach and coconut recipe step 9 photo Stir fried pumpkin with spinach and coconut recipe step 9 photo

Ingredients

  1. 2 cups red Pumpkin or Butternut Squash (cut in small cubes)
  2. 1 bunch Spinach(can be use other variety of leafy veg/saag)
  3. 1 teaspoon Panchfuran (bengali mix whole spice)
  4. 1 tablespoon freshly grated coconut or desiccated coconut)
  5. 1/4 th teaspoon Jaggery powder or graterd Jaggery
  6. 1/2 teaspoon Chilli flakes
  7. 2 tablespoon Mustard oil/ Vegetable oil
  8. 2 dry red Chillies
  9. 4-5 Curry leaves
  10. to taste Salt

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