Pumpkin soup

Pumpkin soup

Source : In A Pot Add The Pumpkins And The Chopped Onions And Carrots Add Butter Black Pepper Salt And Oil And Stir Fry It For 10mnadd 25oz Of Water Over Hal...

PreTime
more Minutes
CookTime
a few Minutes
Yield
Some Servings

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at : May 27, 2026

Step:

  1. In a pot add the pumpkins and the chopped onions and carrots, add butter, black pepper, salt and oil and stir fry it for 10mn

  2. Add 25oz of water (over half a liter) or you can use vegetable broth as well, add the lentils and let simmer until the broth thickens a bit (15-25mn)

  3. Remove the pot and add cheese or fresh cream, or 70g of natural yogurt, mix well until smooth and serve

Ingredients

  1. 150 g pumpkin peices
  2. 1 medium sized onion
  3. 2 carrots
  4. 50 grams red lentils
  5. 1 tbls butter, 1 tbls of vegetable oil
  6. Salt & pepper

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