Cauliflower Poriyal / Gobi masala:

Source : Boil The Cauliflower For At Least 5 Min Don T Overcook Heat The Non-stick Pan Add Three Tablespoons Of Vegetable Oil Heat The Oil Add Mustard Seeds A...

PreTime
more Minutes
CookTime
a few Minutes
Yield
Some Servings

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at : May 18, 2026

Step:

  1. Boil the cauliflower for at least 5 min.(don't overcook)

  2. Heat the non-stick pan.Add three tablespoons of vegetable oil (heat the oil).

  3. Add mustard seeds and let it the popup.
    Add onion saute until its cook.

  4. After that, add tomato and cook until its smash.
    Add salt as per your taste.

  5. Put boiled cauliflower into the pan and mixed it.
    Add the following items for a required amount(turmeric powder, chicken powder, chili powder).

  6. Let it cook for another 10 min. Stir between 2min once

  7. Enjoy with white rice!


Ingredients

  1. 1/2 cauliflower
  2. 1/2 onion
  3. 1 tomato(medium size)
  4. leaves Chopped mint
  5. 1/4 tbsp Mustard seeds
  6. Turmeric powder
  7. Chicken powder
  8. Salt

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