Pan Seared T-Bone Steak

Pan Seared T-Bone Steak

Source : Sprinkle Salt And Fresh Ground Pepper To Both Sides Of The Steak Drizzle The Evoo On A Medium-high Cast Iron Skillet Make Sure That You Begin To See Sm...

PreTime
more Minutes
CookTime
a few Minutes
Yield
Some Servings

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at : May 17, 2026

Step:

  1. Sprinkle salt and fresh ground pepper to both sides of the steak.

  2. Drizzle the EVOO on a medium-high cast iron skillet. Make sure that you begin to see smoke and then place the steak on the skillet.

    Pan Seared T-Bone Steak recipe step 2 photo

  3. Pre-set oven to 350F and sizzle steak on medium-low for 4 minutes on each side. Place steak in oven for 6-8 minutes.

    Pan Seared T-Bone Steak recipe step 3 photo

  4. (An instant-read thermometer inserted perpendicularly into the steak registers 125 degrees F for medium rare.)

Ingredients

  1. 1 teaspoon salt
  2. 1 teaspoon fresh ground pepper
  3. 3 tablespoons extra virgin olive oil (EVOO)
  4. 1 1/2 lb. T-Bone (steak)

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