Protein Soup

Source : Take All The Dal And Soak It For 1 Hourthen Add Turmeric Powder And Steam Itthen Crush It And Then Strain Itthen Boil It For 5 Minutesthen Take A Pan An...

PreTime
more Minutes
CookTime
a few Minutes
Yield
Some Servings

Sent by

at : May 15, 2026

Step:

  1. Take all the Dal and soak it for 1 hour

  2. Then add turmeric powder and steam it

  3. Then crush it and then strain it

  4. Then boil it for 5 minutes

  5. Then take a pan and add butter, garlic, hing and chilli and roast it and then add this mixture in the mixture of dal

  6. Then add black pepper, turmeric powder, cumin powder and coriander

  7. Then switch off the gas and add lemon juice

  8. Now serve it and garnish with rice crackers and curry leaves

  9. Rice crackers recipe

  10. Keep the left over rice in sunlight and dry for 1 day and then deep fry and rice crackers are ready


Ingredients

  1. 2 tbsp moong Dal
  2. 2 tbsp masoor Dal
  3. 1/2 tbsp tuvar Dal
  4. 1/2 cup chana Dal
  5. to taste Black salt
  6. 1 tsp black pepper
  7. 1 tsp turmeric powder
  8. 1 tsp cumin powder
  9. 2 tsp finely chopped garlic
  10. 1 tbsp chopped coriander
  11. 2 tsp finely chopped chilli
  12. 1 tsp butter
  13. 1/2 tsp hing
  14. 2 tsp lemon juice
  15. 2 tbsp rice crackers
  16. 4-5 curry leaves

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