Lemon tuna steak

Source : Prepare Rice According To Package And Set Aside Soak The Tuna In Lemon Juice For 30 Minutes Heat The Olive Oil In A Nonstick Pan On Medium-high Heat A...

PreTime
more Minutes
CookTime
a few Minutes
Yield
Some Servings

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at : May 12, 2026

Step:

  1. Prepare rice according to package and set aside.

  2. Soak the tuna in lemon juice for 30 minutes. Heat the olive oil in a nonstick pan on medium-high heat. Add the chopped onions and garlic and saute until golden brown, about 5 minutes. Add the tuna and toss. Cook over low heat, turning sides, so the tuna is evenly cooked. Add salt.

  3. Remove and put on top of the rice to serve.


Ingredients

  1. 4 oz fresh tuna
  2. Juice of 1 lemon
  3. 2 tsp olive oil
  4. 1 onion, small, finely chopped
  5. 3 garlic cloves, finely chopped
  6. to taste Salt
  7. 1/3 C brown rice

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