Spicy Chicken & Barley Salad

Source : Cut Chicken Breast Fillet Into Two Thin Slices Season With Garlic Salt Ground Black Pepper And Ground Chilli Heat A Small Amount Of Oil In A Frying Pa...

PreTime
more Minutes
CookTime
a few Minutes
Yield
Some Servings

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at : May 12, 2026

Step:

  1. Cut Chicken Breast Fillet into two thin slices, season with Garlic Salt, Ground Black Pepper and Ground Chilli.

  2. Heat a small amount of Oil in a frying pan over medium heat, cook Chicken until both sides are nicely browned. Transfer to a plate.

  3. Cut Cucumber into bite-size pieces and place in a mixing bowl. Lightly season with Salt and toss.

  4. Cut Chicken slices into bite-size pieces and add to the Cucumber. Add Cooked Barley and some fresh Dill. Add Salad Dressing and mix well.

  5. Note: To cook Barley, simply boil about 1/3 cup Pearl Barley in slightly slated Water until soft. Then drain.

  6. Note: You can add toasted Nuts to this salad. Pine Nuts and Walnuts are suitable.

    Spicy Chicken & Barley Salad recipe step 6 photo

Ingredients

  1. 1 Chicken Breast Fillet
  2. Garlic Salt *OR Garlic Powder and Salt
  3. Ground Black Pepper
  4. Ground Chilli OR Cayenne Pepper
  5. Oil
  6. 1/2 Continental Cucumber *OR 1 Lebanese Cucumber
  7. Salt
  8. 1 cup Cooked Barley
  9. 2-4 tablespoons Salad Dressing of your choice *Today I used ‘My Buttermilk Dressing’
  10. Fresh Dill

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