Pan cooked Oxtail

Wash oxtail, then add powdered seasonings and browning unto oxtail meat and mix well. Allow meat to marinate overnight or 1hr

Pour cooking oil to pan and let hot,then add the oxtail and allow to brown/sear for 4mins on each side. Add chicken or beef stock and cover and allow to cook for 4 to 5hrs or until meat is tender. Cook in medium to low heat add water or stock when necessary.

Once meat is tender add chopped onions, carrots , bell peppers, garlic and cover. Simmer for 10mins. Then add beans and cover for another 2mins. ENJOY!!