1/3 rd a head of broccoli florets,
The large stalk from a head of broccoli,
230 ml boiled water (filtered if possible),
10 spears of asparagus, very ends trimmed off,
200 ml milk or dairy free alternative, (I used almond milk),
1/2 Vegetable stock cube,
1 tbsp olive oil,
1/2 an onion chopped finely,
Salt and white pepper to season
To serve:
2 rashers crispy fried bacon (optional)
2 tbsp crème fraiche or fat free quark,
1 drizzle of extra virgin olive oil,
Fresh parsley leaves,
Salt and ground black pepper to season
Equipment Needed:
1 hand blender / blender