Vegetable spaghetti

Source : Cook The Spaghetti In A Separate Pot In A Large Skillet Heat Oil On Medium High Add Mushrooms Zucchini Onion Garlic And Spices Cook For About 10 M...

PreTime
more Minutes
CookTime
a few Minutes
Yield
Some Servings

Sent by

at : April 27, 2026

Step:

  1. Cook the spaghetti in a separate pot.

  2. In a large skillet, heat oil on medium high, add mushrooms, zucchini, onion, garlic and spices, cook for about 10 minutes, or until mushrooms and zucchini are tender.

  3. Stir in tomatoes and cook until heated through, add spinach at the end, taste for seasoning.

  4. Serve veggies over spaghetti


Ingredients

  1. 1 tablespoon olive oil
  2. 1 onion thinly sliced
  3. 3 garlic cloves
  4. 8 oz mushrooms, sliced
  5. 2 medium zucchinis, sliced
  6. 1 (28 oz) can diced tomatoes with juices
  7. 1 teaspoon dried oregano
  8. 1/2 teaspoon red pepper flakes
  9. 5 handfuls spinach
  10. 8 oz spaghetti

Related Recipes

Apple Cardamom Pound Cake- low histamine gluten free dairy-free vegan corn free

Apple Cardamom Pound Cake- low histamine gluten free dairy-free vegan corn free

Green Chile  Pepper jack cheese Chicken enchiladas

Green Chile Pepper jack cheese Chicken enchiladas

corn flake low fat chicken

corn flake low fat chicken

Torrijas from Spain

Torrijas from Spain

Squeeze the Day Juice- low histamine

Squeeze the Day Juice- low histamine

Mushroom soup

Mushroom soup

Nutty Rooty Macaroni- low histamine gluten free dairy-free corn free

Nutty Rooty Macaroni- low histamine gluten free dairy-free corn free

Chicken Nuggets- low histamine gluten free egg free

Chicken Nuggets- low histamine gluten free egg free