Cauliflower, carrots and Brussels sprouts curry

Source : In A Steamer Steam The Cauliflower Carrots And Brussels Sprouts Do Not Over Steam It As It Will Become Mushy In A Food Processor Add Onion Ginger G...

PreTime
more Minutes
CookTime
a few Minutes
Yield
Some Servings

Sent by

at : April 20, 2026

Step:

  1. In a steamer steam the cauliflower, carrots and Brussels sprouts. Do not over steam it as it will become mushy.
    In a food processor add onion, ginger, garlic, yogurt and onion and purée.

    Cauliflower, carrots and Brussels sprouts curry recipe step 1 photo Cauliflower, carrots and Brussels sprouts curry recipe step 1 photo Cauliflower, carrots and Brussels sprouts curry recipe step 1 photo
  2. In another pan add oil and heat on medium heat. Add the cumin seeds and mustard seeds. Once it starts fluttering add the purée and stir. Turn the flame to low and add the chilli powder, turmeric, cumin and coriander powder and salt.
    Mix well. Add 1/2 cup water and let it cook until the oil starts separating.

    Cauliflower, carrots and Brussels sprouts curry recipe step 2 photo Cauliflower, carrots and Brussels sprouts curry recipe step 2 photo Cauliflower, carrots and Brussels sprouts curry recipe step 2 photo
  3. Add the steamed cauliflower, carrots and Brussels sprouts and mix well. Add few leaves of coriander. Cover lid and cook on low heat for 2 minutes. Turn off gas and transfer in a serving dish. Enjoy with rice, roti, paratha naan etc.

    Cauliflower, carrots and Brussels sprouts curry recipe step 3 photo Cauliflower, carrots and Brussels sprouts curry recipe step 3 photo Cauliflower, carrots and Brussels sprouts curry recipe step 3 photo
  4. Cauliflower, carrots and Brussels sprouts curry recipe step 4 photo

Ingredients

  1. 1 cup cauliflower florets
  2. 10 Brussels sprouts
  3. 1 cup sliced carrots
  4. 1 onion finely chopped
  5. 1 cup chopped tomatoes
  6. 1 teaspoon ginger paste
  7. 1 teaspoon garlic paste
  8. 2 tablespoon yogurt
  9. to taste Salt
  10. 1/2 teaspoon turmeric powder
  11. 1 teaspoon chilli powder
  12. 1 teaspoon coriander and cumin powder
  13. 1/2 teaspoon garam masala
  14. 2 tablespoon oil
  15. 1 teaspoon mustard seeds
  16. 1 teaspoon cumin seeds
  17. leaves Chopped Coriander

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