Ridge Gourd Peel Fry

Source : Wash And Peel The Ridge Gourds Keep These Peels In The Refrigerator For Use In An Airtight Container Clean Them Thoroughly Rubbing With Your Hands For...

PreTime
more Minutes
CookTime
a few Minutes
Yield
Some Servings

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at : April 13, 2026

Step:

  1. Wash and peel the Ridge Gourds. Keep these peels in the refrigerator for use in an airtight container. Clean them thoroughly rubbing with your hands for any dirt and sand. These can be kept for two days. In this way, you can cook Ridge Gourd one day and fry the peels within two days.

  2. Heat Oil in a pan. Saute Ginger garlic paste for a minute or two. Then add in the other powdered spices and the peels. Cover and cook on a low heat until done. Adjust Salt according to taste. Garnish with some chopped Coriander leaves and sprinkle some Amchur powder. Serve this with Rice, Daal and Ghee. You will definitely love to have it often. Squeeze a little of Lemon juice if you do not have Dry Mango or Amchur powder.

    Ridge Gourd Peel Fry recipe step 2 photo Ridge Gourd Peel Fry recipe step 2 photo
  3. An easy recipe from the closet of my Kitchen. Actually this is my late mom in law's recipe with some minor changes by me. Peels are the storehouses of many vital Vitamins and Minerals. Never discard them. Use them wisely in your food. This tastes super good and looks great too. My family's favourite and I make this very often. Try this awesome recipe for your loved ones and friends alike. Happy Cooking People!


Ingredients

  1. 5-6 Ridge Gourd peels
  2. 1 tsp Salt
  3. 1 tbsp Red chilli powder
  4. 1/4 tsp Turmeric powder
  5. 2 tbsp Oil
  6. 1/8 tsp Asafoetida
  7. 1/4 tsp Dry Mango powder homemade
  8. 2 tbsp Coriander leaves chopped

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