Healthy Vegan lasagna

Source : Heat Olive Oil In Pan And Add A Ton Of Minced Garlic Or How Ever Much You Prefer Cook For 1-2 Minsadd Chopped Mushrooms And Vegan Sausage Chopped Yo...

PreTime
more Minutes
CookTime
a few Minutes
Yield
Some Servings

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at : April 6, 2026

Step:

  1. Heat olive oil in pan, and add a ton of minced garlic (or how ever much you prefer) cook for 1-2 mins

  2. Add chopped mushrooms and vegan sausage chopped (you can use normal sausage) to pan with the garlic cook 3-4 mins

  3. And frozen or fresh chopped spinach to the pan cook until wilted

  4. Add ingredients that was in pan to a bowl and add a package of kite hills vegan ricotta and red pepper flakes and mix together

  5. While doing steps above cook your banza pasta (chickpea pasta) as directed BUT ONLY COOK FOR 5 MINUTES (or else it will turn into mush)

  6. Once pasta is cooked add to bowl with everything else and mix together.

  7. Get an oven safe dish and add your fave red pasta sauce to the bottom and some vegan parmesan, next add your pasta mixture, then Add another layer of pasta sauce and more vegan cheese to top it off.

  8. Place in oven @ 350 for 15-20 mins, and enjoy


Ingredients

  1. 1 tbsp olive oil
  2. 1 tbsp minced garlic
  3. 1 cup chopped mushrooms
  4. 1 cup vegan sausage
  5. 3/4 cup chopped spinach
  6. 12 Oz vegan ricotta
  7. 1 tsp red pepper flakes
  8. 1 package chickpea pasta
  9. 1 cups pasta sauce
  10. Vegan parmesan

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