the Liquids of the Mix
60 g Almond butter (pure) (sub with any preferred butter)
60 g Pistachio butter (pure) (sub with any preferred butter)
200 g Coconut milk (canned) (sub with any preferred milk)
45 g Coconut virgin oil (sub with any preferred oil)
150 g Eggs (3)
50 g Greek yogurt (sub with any preferred yogurt)
15 g Vanilla extract (sub with any preferred extract)
15 g Almond extract (sub with any preferred extract)
the Powders of the Mix
60 g Coconut flour (can sub with almond flour)
100 g Whey isolate protein (sub with any preferred protein)
60 g Erythritol (sub with any preferred natural sweetener)
20 g Xanthan gum
5 g Bicarbonate soda
4 g Ground cinnamon
1 g Pink or Sea salt
the Chunks of the Mix, extra flavour inside
90 g Raspberries chunked
90 g Strawberries cubed
50 g Forest berries chunked
35 g Cacao nibs
65 g Dark chocolate cubed (brand with no added sugar)