Baked Catfish with Asparagus & Tomatoes

Season the fish, then cut the lemon, cut the ends of the asparagus, wash and add a little canola oil.

Add the tomatoes and season with salt and pepper. I used my Nu Wave oven, put the fish on the outside and the veggies on the inside, i do use a skillet too.

I set the timer and let it cook. Then add the tomatoes at the end, I squeezed the lemon before and after, enjoy.