For The Vegetables
1 LG Red Onion
1 LG Vidalia Onion
1 Red - Green - Yellow - Orange Bell Pepper
1 Each: Green & Yellow Zucchini
Fresh Garlic [left whole]
1/2 Cup Fresh Parsley
1/4 Cup Fresh Basil
1/4 Cup Sun Dried Tomatoes [in oil]
1 Cup White Wine [chardonnay]
to tasteSalt
to taste Fresh Ground Black Pepper
For The Low Fat Chicken
2 Pounds Chicken Breasts [trimmed - 1" cubed]
For The Chicken Marinade
2 tbsp Garlic Olive Oil
1 tsp Dried Basil
1 tbsp Dried Parsley
1 tsp Dried Italian Seasoning
1/4 tsp Crushed Bay Leaves
tip taste Fresh Ground Black Pepper
to taste Salt
1 tbsp Garlic Powder
1 tbsp Onion Powder
For The Sides
Thick Sliced Chilled Tomatoes