Source : Preheat Oven To 400cut Florets Off Cauliflower And Mince In Blenderpour Into Microwavable Bowl And Heat In High For 4 Minutespour Into A Towel And Squee...
PreTime
more Minutes
CookTime
a few Minutes
Yield
Some Servings
Sent by Lauren Maxwell
at : February 23, 2026
Step:
Preheat oven to 400
Cut florets off cauliflower and mince in blender
Pour into microwavable bowl and heat in high for 4 minutes
Pour into a towel and squeeze out as much moisture as possible (a kitchen towel works great but it may take more than one) until dough forms
Mix the parmesan and seasonings into the dough evenly
Roll into small flat patties and place on greased cookie sheet
Bake for 20 minutes or until golden colored
Remove from oven and top with marinara, remaining cheese, and pepperoni if desired and bake until toppings are melted or crisp (about 5-7 minutes)
Ingredients
1 head cauliflower
1 egg
1 cup Grated Parmesan
Season with Italian herb and panko bread crumbs to taste (smell)