Tomato and Red Pepper Soup

Source : Preheat The Oven To 190c 375 F Or Gas Mark 5 Place The Red Pepper And Tomatoes On A Baking Tray And Drizzle With 1 Tbsp Of Olive Oil Sprinkle With Th...

PreTime
more Minutes
CookTime
a few Minutes
Yield
Some Servings

Sent by

at : February 21, 2026

Step:

  1. Preheat the oven to 190C (375 F) or gas mark 5.

  2. Place the red pepper and tomatoes on a baking tray and drizzle with 1 tbsp. of olive oil.Sprinkle with the chopped basil.Add salt and freshly ground black pepper if required.

  3. Bake in the oven for 1 hour.

  4. Heat 1 tbsp. of olive oil in a saucepan and cook the onion and garlic for a few minutes.Turn the heat down really low and cover and cook gently for about 5 to 10 minutes.

  5. When the red pepper and tomatoes have finished in the oven,add them to the saucepan,together with the vegetable stock.Bring to the boil.

  6. Allow to cool to room temperature.

  7. Pour the contents in to the Nutri Ninja and blend for about 30 seconds or until smooth.Add more stock or hot water if required.

  8. Reheat gently.Serve and enjoy !


Ingredients

  1. 2 tbsp. olive oil
  2. 1 medium red pepper,halved and deseeded
  3. 6 ripe tomatoes,skinned and halved
  4. 1 medium onion,chopped
  5. 1 garlic clove,crushed
  6. 1 tbsp. fresh basil,chopped
  7. 350 ml vegetable stock
  8. to taste Salt and freshly ground pepper

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