Broccoli hearts

Source : Boil Water In A Saucepan With 1 Tsp Salt Add Broccoli Florets And Blanch For 3 Mins Drain The Hot Water And Add The Broccoli Florets To Ice-cold Water...

PreTime
more Minutes
CookTime
a few Minutes
Yield
Some Servings

Sent by

at : February 14, 2026

Step:

  1. Boil water in a saucepan with 1 tsp salt, add broccoli florets and blanch for 3 mins, drain the hot water and add the broccoli florets to ice-cold water immediately.. then let it cool for 2 mins and drain water and keep the broccoli aside.

    Broccoli hearts recipe step 1 photo
  2. In a big bowl add all the ingredients together and mix them well with hand.

    Broccoli hearts recipe step 2 photo Broccoli hearts recipe step 2 photo Broccoli hearts recipe step 2 photo
  3. Make a small heart shape patties. In a tawa add 1 tbsp mustard oil and heat well.. then lower the flame to slow and fry till both sides turn golden.

    Broccoli hearts recipe step 3 photo Broccoli hearts recipe step 3 photo
  4. Serve hot with moong dal khichdi, green chutney, sauteed broccoli and papad.

    Broccoli hearts recipe step 4 photo Broccoli hearts recipe step 4 photo

Ingredients

  1. 1 small broccoli florets
  2. 1 carrot grated
  3. 1 boiled potato
  4. 3 garlic minced
  5. 1 sprig parsley finely chopped
  6. 2 tbsp rice flour
  7. 2 tbsp besan/chickpea flour
  8. 1 tsp salt or to taste
  9. 1/4 tsp chilli powder
  10. 1/2 tsp cumin powder
  11. 1/2 tsp coriander powder
  12. 1/2 tsp amchoor powder/dry mango powder
  13. as required Mustard Oil for shallow frying

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