Source : Dry Roast Moong Dal Till Light Brown Soak Dal For 10 Minutes Meanwhile Chop Carrots And Beans And Cauliflower Parboil Or Steam Beans Carrots And Pe...
PreTime
more Minutes
CookTime
a few Minutes
Yield
Some Servings
Sent by Kumkum Chatterjee
at : February 6, 2026
Step:
Dry roast moong dal till light brown. Soak dal for 10 minutes. Meanwhile, chop carrots and beans and cauliflower. Parboil or steam beans, carrots and peas. Other vegetables like fried cauliflower florets etc.may be added.
Pressure cook dal with little turmeric, salt, ghee and bay leaf up to 3 whistles. Open the lid after 5 minutes. Mix the parboiled vegetables, fried cauliflower and ginger paste. Boil till dal and vegetables are properly cooked. Sprinkle garam masala and 1 tsp ghee. Add 1/2 tsp sugar and boil. Heat mustard oil in a wok and sprinkle dry red chillies and cumin seeds. When they crackle, pour it over the dal. Chopped coriander may be added but optional. Serve hot with rice, roti or paratha.
Ingredients
3/4 cup Moong dal (split yellow lentils)
1 tsp Mustard oil
1 tbsp Refined oil for frying cauliflower
2 tsp Ghee
1/4 tsp Cumin seeds
2 Dry red chillies
2 Green Chillies
7-8 Beans chopped
1/2 cup Cauliflower florets chopped into small pieces