Phoolkophir Muri Ghonto (Cauliflower cooked with Rice - Bengali style)

Source : Heat 1 Tbsp Oil In A Pan And Fry The Cauliflower Lightly Drain And Keep Aside Heat Remaining Oil And Temper With Bay Leaves Cinnamon Cardamoms Clo...

PreTime
more Minutes
CookTime
a few Minutes
Yield
Some Servings

Sent by

at : February 1, 2026

Step:

  1. Heat 1 tbsp. oil in a pan and fry the cauliflower lightly. Drain and keep aside. Heat remaining oil and temper with bay leaves, cinnamon, cardamoms, cloves and cumin seeds. Saute for a few seconds.

  2. Add the onion and stir fry till light brown.. Then add the ginger-garlic paste and all the dry spices (except garam masala powder) mixed with some water. Saute till the oil separates.

  3. Add the tomatoes and continue to saute till it is nicely mashed up. Add the soaked rice and mix everything well.

  4. Add the fried cauliflower, green chilies and 1 cup water. Cover and simmer till the rice and cauliflower are well cooked.

  5. Add the garam masala powder and ghee and give it a stir. Cover for 2 minutes and then transfer to a serving bowl. Garnish with coriander leaves and serve with either rice or chapati.


Ingredients

  1. 1 medium size cauliflower, cut into florets
  2. 1/4 cup rice, soaked for 30 minutes
  3. 3 tbsp. mustard oil
  4. 2 bay leaves
  5. 1 " cinnamon stick
  6. 2-3 green cardamoms
  7. 4-5 cloves
  8. 1 tsp. cumin seeds
  9. 1 onion, chopped
  10. 1 tsp. ginger-garlic paste
  11. 1 tomato, chopped
  12. 2 green chilies, slit
  13. to taste salt
  14. 1 tsp. coriander leaves, chopped
  15. 1/2 tsp. turmeric powder
  16. 1 tsp. cumin powder
  17. 1 tsp. garam masala powder
  18. 1 tsp. ghee

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