Cheesy Cauliflower Croquettes

Source : Pulse The Cauliflower In The Food Processor For A Few Times Until It Is About The Size Of A Grain Of Rice Transfer The Cauliflower Rice To A Microwave ...

PreTime
more Minutes
CookTime
a few Minutes
Yield
Some Servings

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at : January 8, 2026

Step:

  1. Pulse the cauliflower in the food processor for a few times until it is about the size of a grain of rice. Transfer the cauliflower rice to a microwave safe bowl and microwave for about 5-6 minutes.

  2. In a large bowl, combine the cauliflower rice with all the other ingredients (except sriracha mayonnaise). Shape the mixture into desired shape.

  3. Line the fryer basket with grill mat or a sheet of lightly greased aluminum foil.

  4. Place the croquettes in the fryer basket and air fry at 400F (200C) for 8-9 minutes, flip once in the middle, until the surface is golden brown.

  5. Serve with sriracha mayo or your favorite dipping sauce.


Ingredients

  1. 2 cups cauliflower rice preparation see instruction
  2. 2 eggs beaten
  3. 1/2 cup Mexican blend cheese or your favorite cheese
  4. 1/4 cup grated Parmesan cheese
  5. 1/4 cup Mozzarella cheese
  6. 1/3 cup breadcrumbs
  7. 1 teaspoon garlic powder
  8. 1 teaspoon dried basil
  9. 1/2 teaspoon onion powder
  10. 1/4 teaspoon salt or to taste
  11. 1/4 teaspoon black pepper or to taste

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